Serves: 1 people
Prep Time: 5 minutes
Cooking Time: 4 minutes
Calories: 143 calories

Ingredients
  • 2 large eggs
  • Non-stick cooking spray
  • Salt and freshly ground pepper

Instructions
  1. Crack the eggs into a small bowl.
  2. Heat the 11.5” Fry Pan over medium heat for 3 minutes.
  3. Lightly spray the pan with cooking spray 
  4. Gently crack the egg and empty into the pan. Season with salt and pepper to taste.
  5. Cook until the whites are set and the yolks are cooked through as desired.
  6. Gently flip the eggs using a spatula and continue cooking until the eggs have reached your desired level of doneness.